Rajdhani Poha, or flattened rice, is obtained by removing the husk from rice grains. It's a healthy and easily digestible snack that satisfies rice-eating cravings. It contains the white-pigmented bran of farm-selected rice, which is rich in anthocyanin, a powerful antioxidant that makes poha healthier than regular snacks. It is light on the stomach therefore it is called paper poha which aids digestion. It's a diabetes-friendly meal due to its higher fiber content, which helps regulate blood sugar levels.
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